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But co-parenting amicably with your ex can give your children the stability, security, and close relationships with both parents they need. With these tips, you can remain calm, stay consistent, and resolve conflicts to make joint custody work and enable your kids to thrive.
Research suggests that the quality of the relationship between co-parents can also have a strong influence on the mental and emotional well-being of children, and the incidence of anxiety and depression.
Of course, putting aside relationship issues, especially after an acrimonious split, to co-parent agreeably can be easier said than done.
Joint custody arrangements can be exhausting, infuriating, and fraught with stress. It can be extremely difficult to get past the painful history you may have with your ex and overcome built-up resentments.
Despite the many challenges, though, it is possible to develop an amicable working relationship with your ex for the sake of your children.
Making co-parenting work The key to successful co-parenting is to separate the personal relationship with your ex from the co-parenting relationship. It may be helpful to start thinking of your relationship with your ex as a completely new one—one that is entirely about the well-being of your children, and not about either of you.
Your marriage may be over, but your family is not; doing what is best for your kids is your most important priority. Benefits for your children Through your co-parenting partnership, your kids should recognize that they are more important than the conflict that ended your marriage—and understand that your love for them will prevail despite changing circumstances.
Kids whose divorced parents have a cooperative relationship: When confident of the love of both parents, kids adjust more quickly and easily to divorce and new living situations, and have better self-esteem. Better understand problem solving. Children who see their parents continuing to work together are more likely to learn how to effectively and peacefully solve problems themselves.
Have a healthy example to follow.
By cooperating with the other parent, you are establishing a life pattern your children can carry into the future to build and maintain stronger relationships. Are mentally and emotionally healthier.
Children exposed to conflict between co-parents are more likely to develop issues such as depression, anxiety, or ADHD. Set hurt and anger aside Successful co-parenting means that your own emotions—any anger, resentment, or hurt—must take a back seat to the needs of your children.
Get your feelings out somewhere else. Never vent to your child.Company Name. Address.
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